A little glimpse into my head as I prepare for my first Ironman Race November 7th, 2026.

Part 2 of my Former Athlete Brain Series: There's a strange identity crisis of life after college sports, and learning to find your identity in something that doesn't change when the season ends. Here are 5 things I would tell my younger self when facing a new season.

Part 1 of my Former Athlete Brain Series: The strange identity crisis of life after college sports, and learning to find your worth in things that don’t change when the season ends.

I’ve learned quite a lot in my 6 marathons. Here is a full rundown of my racing story and my biggest lessons!

What a 1:34 half marathon taught me about warming up, pacing, and why feeling amazing at mile one means almost nothing.

Running isn’t really the point